Ease Burnout with Sea Moss
Let’s chat sea moss and burnout.
Let’s be honest. We here at the HL family think there is this stigma going around, that if you are in love with what you do, then you don’t experience burnout. We think that when you are a creator, this means you are exerting energy, life, and high frequency into the world. This is not easy work and sometimes can leave you feeling exhausted. This is where self-care and properly replenishing our body of it’s nutrients and energy is key. It is absolutely normal to experience burnout especially when you are doing what you love. Sometimes you can’t say no to the things you desire to accomplish, even if your body is begging for a break. However, it is not healthy to get to the point of burnout and not do anything about it. You must listen to your body, no exceptions. Without our bodies, we have nothing. Without our health, we are nothing. So let’s take care of our energetic beings, the right way.
You may be wondering how on earth does sea moss help mitigate the effects or even prevent burnout. Let us explain. Despite there not being tons of backed by science research, the truth is slowly revealing itself, and before we know it, sea moss will be a world-wide phenomenon.
Adaptogen, yes that’s right, sea moss is an adaptogen, helping the body adjust to and manage stress. Other adaptogenic herbs are maca, ashwagandha (widely known), holy basil and many more! This is to name a few and sea moss our favorite girl, is alongside them.
Natural energy boost, when you are experiencing burnout or on the verge of it, you notice a decline in energy and maybe even fatigue. Sea moss is high in magnesium and iron which are minerals directly correlated to energy levels and the release of energy from foods.
Emotional support and mood balancing, we know burnout affects our gut health which affects our mental health. How we feel in our minds exudes energetically throughout our bodies. This explains the whole “your thoughts determine your life.” When we don’t take inventory of our mental state, we can experience anxiety or stress. This shows up in the body as headaches, chest pain and shortness of breath, shaking of the hands, breakouts, and more. Remember, these symptoms don’t directly relate to our mental state but they play a huge important role.
Shop sea moss gel today with us and say bye to burnout.
She an op. Oop!
We hope this added more high vibes to your day,
